Here at Tender Care Dental, we get many patients coming into our office asking us about health goals and sharing their New Years resolutions with us.
The majority of 2013 goals seem to focus on their health. We always ask, what about having a brighter smile? If you want more confidence, you can get it through a brighter smile. A bright healthy smile is the key to helping you get what you want.
People who smile often report feeling better and being happier than those who do not smile often. If you are insecure about your smile you can visit us. If you want to improve your smile and be happier and healthier these tips will help.
Add Flavor into your Water
Do you sometimes get headaches? You could be dehydrated. Water is one of the best ingredients to help make a beautiful smile. This is because it helps cleanse the system and will remove food particles that stay on your teeth, which can sometimes prevent cavities.
If you don’t like drinking water you are probably not drinking enough water. Doctor Justin Marostica, our dentist in Tigard, suggests getting creative and adding flavor. Such as sugar free flavors or even natural ingredients. Popular ingredients include lavender, peppermint, lemon or lime. You can even add sliced cucumbers that are fresh. Any fresh fruit will help flavor your water. It will make it more flavorful.
Buy a New Toothbrush
When was the last time you bought a new toothbrush? It’s time to get a new toothbrush if you can’t remember. Having a clean brush with fresh new bristles will help improve your smile and improve your outlook on life. People who brush often report feeling better and having lower cavities and oral health issues than those who do not brush regularly.
You’d be surprised how many patients come in and don’t ask questions. We want to be a resource for you. Lean on us and ask questions. We are here to help you reach your health goals.