Boost Your Immunity in 5 Easy Steps

This cold and flu season, skip stocking up on tissues and all that dreaded cold medicine. Instead, take a more holistic approach to your health. Here at TenderCare Dental, we call it the “inside out method.” Simply follow these five easy steps and you will feel healthy all winter long. 1. Ditch the OJ Many […]

5 Ways to Keep Your Resolutions

Research shows that 45 percent of Americans make New Year’s resolutions, but only a surprising eight percent fulfill them; furthermore, 25 percent don’t even make it past the first week. Here at TenderCare Dental, we believe that sustainable transformation and health happens through a consistent effort. The best way to do this is through a […]

Tigard Dentist: Dental Advice During Flu Season

It has become apparent to Dr. Justin Marostica a Tigard Dentist that flu activity is high and widespread throughout Portland, Oregon.  The Oregonian reported last week that over 115 people have been hospitilized in Multnomah, Washington and Clackamas counties and that number is rising daily.  There have also been 9 confirmed deaths related to flu although […]